Beyond Yoga

February 19-23 2021

4 Nights & 5 Days of Fitness, Yoga, and Adventure!

Beyond Yoga is thrilled to announce the one and only beyond the yoga experience in the beautiful Atenas, Alajuela "Coffee Country"Costa Rica. Yoga flow, adventure, shopping, aerial dance, hiking, waterfalls, beach yoga, and spa! Facial and/or massage on the mountain top, included! Or if you want to lay by the pool side with cocktails enjoying the view..all day or everyday, that’s great too because the view from our house resort is second to none.












Beyond Yoga is home to Beyond Wings Circus owner, Emily Tiller. Her American family owns this retreat home with surrounding multiple casitas, therefore this is a family style retreat! Our kitchen is your kitchen, mi casa su casa!


 Each cottage has multiple bedrooms, bathrooms, and amazing views. Shuttle from San Jose airport included, only 30 minute ride! More photos scroll below and email for inside photos.

You don't fly to Costa Rica just for the yoga, we are your travel guides to waterfalls, zip lines, beach day, shopping, food, culture and more! This retreat one of a kind retreat, is BEYOND the Yoga! 

Beginners welcome! Advance classes available! Come one come all for adventure and relaxation. 

Mi Casa Su Casa! Stay and enjoy the retreat house or join us for adventures days. 

Adventure Tours

Yoga & Aerial Class

Trip Pricing includes:

- Room/casaita (king bed, twin bed, loft etc) 

- 3 meals a day (except on day trip days)

-Daily appetizers

-Daily afternoon sangria, margaritas, or cocktail of the day. 

-All transportation to/from airport and lunch, dinner, and daily adventures. 

- Beach adventure & Waterfall adventure, Zip line and more

-1 Spa treatments Free (massage or facial)

- *Airfare Not Included* Airport recommended for free shuttle - SJO


Early Bird Special $1349

Full Price $1500

Our February 2020 retreat was a sold out huge success! Join us in February 2021 

Additional SPA PRICING

Remember you get one massage or facial included in trip pricing! 

Additional spa at reduced rates:

One hour massage $30

Facial. $30

Microderm Facial $40

Pedicure $20

Manicure $15



Please note, this is YOUR flow retreat, all is included, enjoy as you please, relax as you want! This is a BEGINNERS retreat!


- Hot Breakfast/Coffee Bar

- Morning Mountain Hike

- Outdoor Cliff side Gentle Yoga/Movement Class

- Scheduled Outdoor Adventures such as waterfall hike, beach yoga, shopping, eat w/ locals,

-Farmers Market Visit - pick your own veggies, coconut milk to bring back to the resort

- Lunch is served (Vegan options available)

- Aerial Yoga Class indoor and outdoor available

-Pool side local cocktail of the day is served

-Enjoy the Spa! Daily Spa for facial, massage, pedi and/or mani

- Dinner is served or load in the shuttle for local restaurant options

- After Dinner Party (Bachata Dance Lessons and Spanish lessons upon request)

- Zenning Out - Night Cap Yoga Flow

- Back to your casita for star light views, head in the clouds, and rest


Stay Updated Photos & Info

  • Beyond Yoga_CR Instagram
  • Beyond Yoga_CR Instagram











Instructors Spotlight


Nikki Orlando will be bending us into fun poses, movement classes, aerial yoga and more! Nikki is a trained, certified, and professional instructor. Her flexibility, dance training, and aerial training all lead her here! Along with Nikki has performed on Royal Caribbean cruise ships, danced on the Grand Opry stage with Cirque Dreams, obtained her Bachelor of Arts degree of dance movement at one of the top conservatories of the U.S, and currently performing full time as lead performer with Nashville’s Beyond Wings Circus. As well as team nutritionist for the top lead aerialist in the Southeast.




Kate Ambrosia has been practicing yoga for 16 years and an instructor for 5 years. She completed her RYT training at Zen Yoga Garage in Chicago, IL. Life took her back south where she teaches at Yoga Harmony, Madison Ryan Yoga and the nationally infamous Nashville Goat Yoga! In 2019, she led yoga and meditation classes on 3 retreats in the US as part of an outdoor ecotherapy program for male and female veterans. She is experienced in teaching all levels of vinyasa, hot 26 series, restorative, yin and meditation. She loves to create sequences to killer jams to help others cultivate strong bodies and happy souls :)

Kate will be our yoga journey leader in Power Vinyasa, Vin Yin Flow (combo of both vinyasa + yin) and some chill flows to zen out! As well as she will guide us through breathing exercises and soothing meditations.


Emily will be your host for the week. Her love for fitness and aerial, created this beautiful retreat in Costa Rica! Emily is founder of Beyond Wings Circus. Starting the first branch of Beyond Wings in Memphis, TN. There she partnered with professional cirque trainers as well as traveled to China to receive top circus training and certifications. Upon moving to Nashville, TN and opening the second and most successful branch of Beyond Wings. Emily currently is a multi-talented professional circus artist and full time manager of Beyond Wings events. As well as performing weekly circus shows at Plaza Mariachi. Booking over 250 events in 2019, Emily is a wife to an American Ninja Warrior and mother of two, under two. You may have seen her in CMT music videos with stars such as Billy Currington and Trisha Yearwood. She was chosen as most popular people in the People edition of Nashville Scene Magazine, and has been featured in Parents magazine for Mom Fitness.

This in not your typical yoga retreat, not just yoga all day in under a pavilion. Our yoga is right outside your cottage, in the air on the silks, and yoga beach tours.  Let us take you on adventures in the rainforest, eat with the locals, hike up the waterfalls, swimming pool relaxation on the mountain top, 3 meals a day with local fresh foods, spa days, yoga relaxation on the beach, aerial dance/yoga, and more. Or if you want to relax or do yoga all day, guess what your housing was voted top 360 view in Atenas, Costa Rica and perfect for shavasana! We are located just 30 minutes for the San Jose airport. We offer free shuttles to all airport pick up/drop offs and adventures!

Your Stay



Our Costa Rica home is 30 minutes from the San Jose airport. Our resort sleeps 27 people. King size beds available with upgrade. All other rooms sleeps 2-4 guest. Every room holds an amazing view and bathroom.

Ask us about our king suite upgrades!

Learn More 

Drink of the Day

We provide a drink of the day! Fresh Costa Rica ingredients such as Margaritas, Sangria, and more!

Sign Up for More Details

Ready for a trip you will never forget?

Ready to Book!?

A $500 Deposit Saves your spot!

Send your deposit via PayPal *Family & Friends option please* to or Venmo @beyondwingscircusevents with the note “BeyondYogaCR”


Early Bird Special $1349

Full Price $1500

There are limited spots so save your spot asap!

Have any questions or comments? Email or directly to

or DM me on Instagram @BeyondYoga_CR

Cancelation Policy

$500 deposit is non-refundable.

50% refund on second and third payments is only possible for cancellation up to 120 days before retreat date.

Did you miss out on the Feb 2020 retreat, well sign up now for our 2023! Email for details, spots go quickly!

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